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Bicykel
directions_bikeEvening Ride
Clear sky, 23°C, Feels like 22°C, Humidity 44%, Wind 2m/s from NNE - by Klimat.app
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Vzdialenosť
40,8 km
schedule
Čas
01:13:51
landscape
Nastúpané
158 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,1 km/h | 48,2 km/h |
| Výkon | 183 W | - |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 147 bpm | 181 bpm |
| Energetický výdaj | 960 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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45,6 km
schedule
01:44:18
landscape
215 m
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directions_walk Afternoon Walk
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4,5 km
schedule
01:04:39
landscape
37 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:38:34
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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tt jun1
tt jun1
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14,87 km -0.1 %
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27:01
33,0 km/h
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33,0 km/h | - | 143 bpm |
22:06
40,4 km/h
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ROAD : Púchov ŠC - PB (Orlovský most)
ROAD : Púchov ŠC - PB (Orlovský most)
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14,37 km 0.2 %
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25:59
33,2 km/h
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33,2 km/h | - | 143 bpm |
21:00
41,1 km/h
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PU Nimnica
PU Nimnica
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2,31 km 0.1 %
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04:12
33,0 km/h
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33,0 km/h | - | 140 bpm |
02:33
54,4 km/h
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Cyklotrasa Tesco-Priehrada šprint
Cyklotrasa Tesco-Priehrada šprint
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2,57 km 0.1 %
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04:46
32,3 km/h
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32,3 km/h | - | 140 bpm |
02:51
54,0 km/h
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Nimnica
Nimnica
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1,26 km 2.9 %
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02:41
28,1 km/h
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28,1 km/h | - | 159 bpm |
01:53
40,0 km/h
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TT nosice
TT nosice
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4,20 km -0.4 %
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07:12
35,0 km/h
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35,0 km/h | - | 144 bpm |
- |
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pb city
pb city
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2,50 km 0.8 %
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04:33
33,0 km/h
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33,0 km/h | - | 167 bpm |
04:33
33,0 km/h
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pb_sverepec
pb_sverepec
open_in_new
7,72 km 0.2 %
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13:27
34,4 km/h
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34,4 km/h | - | 160 bpm |
12:23
37,4 km/h
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Trojica climb 2
Trojica climb 2
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1,77 km 2.4 %
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03:36
29,5 km/h
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29,5 km/h | - | 171 bpm |
03:18
32,2 km/h
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Trojica Climb Crossroad to top
Trojica Climb Crossroad to top
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1,57 km 2.4 %
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03:11
29,5 km/h
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29,5 km/h | - | 171 bpm |
02:43
34,6 km/h
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Trojica-Beluša
Trojica-Beluša
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7,49 km -1.2 %
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12:01
37,4 km/h
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37,4 km/h | - | 142 bpm |
09:26
47,6 km/h
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Trojica - motocross
Trojica - motocross
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2,63 km -1.8 %
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04:06
38,5 km/h
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38,5 km/h | - | 143 bpm |
- |
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Sverepec DH juh
Sverepec DH juh
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1,67 km -2.3 %
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02:25
41,6 km/h
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41,6 km/h | - | 142 bpm |
01:51
54,3 km/h
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Cyklochodník šprint
Cyklochodník šprint
open_in_new
2,34 km 0.2 %
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04:12
33,5 km/h
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33,5 km/h | - | 160 bpm |
03:05
45,6 km/h
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14 segmentov
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Formulár sa odosiela
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